Peace…It’s Possible

Woman with long hair wearing a white blouse, standing outdoors with greenery in the background.

My Approach

I believe we all have a natural ability to make positive changes in the ways that we think and act and to grow in directions that lead us away from painful struggles with ourselves and others ... toward peace. For almost 30 years, it’s been my honor to be my clients’ partner in discovery as they awaken that ability and make that journey. Knowing that it takes courage to look honestly at one’s own feelings and fears, I provide a warm, supportive, nonjudgmental space that allows clients to feel safe enough to explore.

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My Services

  • 1-on-1, personalized sessions to help guide you to the path towards peace.

  • Helping couples understand the recurring patterns in their relationship and learn to find each other again through healthier, more collaborative interactions.

  • Consists of 3 treatment components for clients: weekly individual therapy, weekly 90-minute DBT Skills Training Group, and Phone Coaching

  • Working with parents to understand what’s holding their adult child back from becoming an independent, responsible adult.

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